Tag: deep breath

imagine yourself

Take a deep breath, relax and imagine yourself exactly as you wish to be. by Brian Tracy   深呼吸してリラックスし、あなたが望むとおりの自分自身を想像してみてください。

One Step at A Time.

Close your eyes. Take a deep breath. You are doing just fine. You’ll be just fine. It will all get done, whatever it is. You don’t need to stress. You just need to relax, trust, and take it all one slow step at a time. by Lori Deschene   目を閉じて、深呼吸してください。 […]